Personal bests
Half Marathon
2:57:50
2019 · 13:34 /mi
10K
1:16:58
2017 · 12:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:23:40
April 18, 2026
- Place
- 12051
- Pace
- 13:28 /mi
- 10K1:22:12
April 22, 2023
- Place
- 9134
- Pace
- 13:14 /mi
- 2021 Carmax Richmond Half Marathon3:02:12
November 13, 2021
- Place
- 5330
- Pace
- 13:54 /mi
- 10K1:31:45
June 3, 2021
- Place
- 2841
- Pace
- 14:46 /mi
- 2019 Markel Richmond Half Marathon2:57:50
November 16, 2019
- Place
- 7472
- Pace
- 13:34 /mi
- 10K1:17:15
April 13, 2019
- Place
- 11695
- Pace
- 12:26 /mi
- 10K1:21:25
April 14, 2018
- Place
- 12454
- Pace
- 13:06 /mi
- 10K1:16:58
April 1, 2017
- Place
- 12626
- Pace
- 12:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 12051 | 1:23:40 | 13:28 /mi |
| Apr 22, 2023 | 10K | 9134 | 1:22:12 | 13:14 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 5330 | 3:02:12 | 13:54 /mi |
| Jun 3, 2021 | 10K | 2841 | 1:31:45 | 14:46 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 7472 | 2:57:50 | 13:34 /mi |
| Apr 13, 2019 | 10K | 11695 | 1:17:15 | 12:26 /mi |
| Apr 14, 2018 | 10K | 12454 | 1:21:25 | 13:06 /mi |
| Apr 1, 2017 | 10K | 12626 | 1:16:58 | 12:23 /mi |