SARAH ELIZABETH POLE

3 races in the archive

Personal bests

Half Marathon

2:20:24

2025 · 10:43 /mi

10K

1:04:57

2023 · 10:27 /mi

Progression

Half Marathon2 finishes · best 2:20:24 in 2025 — their most recent
2:20:502:21:402:22:30202220252022 2022 CarMax Richmond Half Marathon — 2:22:142025 2025 CarMax Richmond Half Marathon — 2:20:242:20:24

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment2 of 2 editions shown
10:2010:4011:00Start–10K10K–Finish2025 · Start to 10K · 10:13 /mi2025 · 10K to Finish · 11:10 /mi20252022 · Start to 10K · 10:31 /mi2022 · 10K to Finish · 11:09 /mi2022

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history