Personal bests
Marathon
3:43:52
2023 · 8:32 /mi
Half Marathon
1:56:14
2025 · 8:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon1:56:14
November 15, 2025
- Place
- 2155
- Pace
- 8:52 /mi
- 2024 Allianz Partners Richmond Marathon4:09:38
November 16, 2024
- Place
- 2329
- Pace
- 9:31 /mi
- 2023 Allianz Partners Richmond Marathon3:43:52
November 11, 2023
- Place
- 1077
- Pace
- 8:32 /mi
- 2022 Allianz Partners Richmond Marathon4:03:06
November 12, 2022
- Place
- 884
- Pace
- 9:16 /mi
- 2021 VCU Health Richmond Marathon4:21:58
November 13, 2021
- Place
- 1893
- Pace
- 9:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 2155 | 1:56:14 | 8:52 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 2329 | 4:09:38 | 9:31 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 1077 | 3:43:52 | 8:32 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 884 | 4:03:06 | 9:16 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 1893 | 4:21:58 | 9:59 /mi |