Personal bests
Marathon
6:09:23
2000 · 14:05 /mi
8K
54:07
2001 · 10:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2001 NTELOS 8K54:07
November 10, 2001
- Place
- 1973
- Pace
- 10:53 /mi
- 2000 Richmond Marathon6:09:23
November 18, 2000
- Place
- 1993
- Pace
- 14:05 /mi
- 1999 Crestar Richmond Marathon6:23:25
November 13, 1999
- Place
- 1423
- Pace
- 14:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2001 | 2001 NTELOS 8K | 1973 | 54:07 | 10:53 /mi |
| Nov 18, 2000 | 2000 Richmond Marathon | 1993 | 6:09:23 | 14:05 /mi |
| Nov 13, 1999 | 1999 Crestar Richmond Marathon | 1423 | 6:23:25 | 14:37 /mi |