The Vault

Personal bests

10K

55:52

2007 · 8:59 /mi

10K6 finishes · best 55:52 in 2007 · latest 57:36 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	8577	57:36	9:16 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	7181	55:55	9:00 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	13160	1:07:07	10:48 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	11057	1:04:54	10:27 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	5198	55:52	8:59 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	8497	1:08:55	11:05 /mi