Personal bests
Marathon
3:55:21
2018 · 8:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon4:44:49
November 15, 2025
- Place
- 3408
- Pace
- 10:52 /mi
- 2024 Allianz Partners Richmond Marathon4:23:07
November 16, 2024
- Place
- 2835
- Pace
- 10:02 /mi
- 2019 VCU Health Richmond Marathon4:43:39
November 16, 2019
- Place
- 2787
- Pace
- 10:49 /mi
- 2018 Anthem Richmond Marathon3:55:21
November 10, 2018
- Place
- 1200
- Pace
- 8:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 3408 | 4:44:49 | 10:52 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 2835 | 4:23:07 | 10:02 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 2787 | 4:43:39 | 10:49 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 1200 | 3:55:21 | 8:59 /mi |