The Vault

Personal bests

10K

53:02

2013 · 8:32 /mi

10K2 finishes · best 53:02 in 2013 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	4645	53:02	8:32 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	5287	55:18	8:54 /mi