The Vault

Personal bests

10K

58:29

2006 · 9:25 /mi

10K4 finishes · best 58:29 in 2006 · latest 1:05:33 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	11403	1:05:33	10:33 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	7349	59:41	9:36 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	4641	58:29	9:25 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	4057	58:44	9:27 /mi