COURTNEY O'HARA

15 races in the archive

Personal bests

Marathon

4:24:26

2007 · 10:05 /mi

10K

50:19

2011 · 8:06 /mi

8K

39:42

2014 · 7:59 /mi

Progression

10K13 finishes · best 50:19 in 2011 · latest 1:02:23 in 2019
1:06:4020062007200820092010201120122013201420152016201720192006 10K — 58:382007 10K — 54:262008 10K — 53:022009 10K — 50:282010 10K — 52:532011 10K — 50:1950:192012 10K — 1:13:572013 10K — 1:30:412014 10K — 53:072015 10K — 1:05:282016 10K — 53:272017 10K — 1:01:002019 10K — 1:02:23

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
8:209:1010:00Start–5K5K–Finish2019 · Start to 5K · 10:07 /mi2019 · 5K to Finish · 9:58 /mi20192017 · Start to 5K · 9:17 /mi2017 · 5K to Finish · 10:21 /mi20172016 · Start to 5K · 8:44 /mi2016 · 5K to Finish · 8:28 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history