Personal bests
Marathon
5:16:43
2006 · 12:05 /mi
10K
51:53
2005 · 8:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2006 SunTrust Richmond Marathon5:16:43
November 11, 2006
- Place
- 2393
- Pace
- 12:05 /mi
- 10K55:22
April 1, 2006
- Place
- 3367
- Pace
- 8:55 /mi
- 10K51:53
April 9, 2005
- Place
- 2368
- Pace
- 8:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 2393 | 5:16:43 | 12:05 /mi |
| Apr 1, 2006 | 10K | 3367 | 55:22 | 8:55 /mi |
| Apr 9, 2005 | 10K | 2368 | 51:53 | 8:21 /mi |