Personal bests
Half Marathon
1:41:11
2011 · 7:43 /mi
10K
46:01
2012 · 7:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:44:38
April 13, 2019
- Place
- 16590
- Pace
- 16:50 /mi
- 10K48:08
April 13, 2013
- Place
- 2072
- Pace
- 7:45 /mi
- 10K46:01
March 31, 2012
- Place
- 1600
- Pace
- 7:24 /mi
- 2011 McDonald's Half Marathon1:41:11
November 12, 2011
- Place
- 464
- Pace
- 7:43 /mi
- 10K46:48
April 2, 2011
- Place
- 1732
- Pace
- 7:32 /mi
- 2010 McDonalds Half Marathon1:54:40
November 13, 2010
- Place
- 1537
- Pace
- 8:45 /mi
- 10K56:19
March 28, 2009
- Place
- 6633
- Pace
- 9:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 16590 | 1:44:38 | 16:50 /mi |
| Apr 13, 2013 | 10K | 2072 | 48:08 | 7:45 /mi |
| Mar 31, 2012 | 10K | 1600 | 46:01 | 7:24 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 464 | 1:41:11 | 7:43 /mi |
| Apr 2, 2011 | 10K | 1732 | 46:48 | 7:32 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 1537 | 1:54:40 | 8:45 /mi |
| Mar 28, 2009 | 10K | 6633 | 56:19 | 9:04 /mi |