The Vault

Personal bests

10K

46:51

2012 · 7:32 /mi

10K4 finishes · best 46:51 in 2012 · latest 49:58 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	2541	49:58	8:02 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	1924	46:51	7:32 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	2025	47:32	7:39 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	2068	47:35	7:39 /mi