Personal bests
Marathon
4:14:35
2014 · 9:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon5:12:09
November 16, 2019
- Place
- 3438
- Pace
- 11:54 /mi
- 2014 Anthem Richmond Marathon4:14:35
November 15, 2014
- Place
- 2205
- Pace
- 9:43 /mi
- 2007 SunTrust Richmond Marathon5:31:23
November 10, 2007
- Place
- 3386
- Pace
- 12:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 3438 | 5:12:09 | 11:54 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 2205 | 4:14:35 | 9:43 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 3386 | 5:31:23 | 12:38 /mi |