Personal bests
10K
1:05:58
2022 · 10:37 /mi
8K
52:11
2019 · 10:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:08:42
April 22, 2023
- Place
- 6348
- Pace
- 11:03 /mi
- 10K1:05:58
April 23, 2022
- Place
- 4979
- Pace
- 10:37 /mi
- 10K1:14:01
September 26, 2020
- Place
- 1382
- Pace
- 11:55 /mi
- 2019 Allianz Partners 8K52:11
November 16, 2019
- Place
- 1270
- Pace
- 10:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 6348 | 1:08:42 | 11:03 /mi |
| Apr 23, 2022 | 10K | 4979 | 1:05:58 | 10:37 /mi |
| Sep 26, 2020 | 10K | 1382 | 1:14:01 | 11:55 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 1270 | 52:11 | 10:30 /mi |