Personal bests
Half Marathon
2:25:55
2018 · 11:08 /mi
10K
1:11:25
2026 · 11:30 /mi
8K
55:13
2017 · 11:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:11:25
April 18, 2026
- Place
- 8454
- Pace
- 11:30 /mi
- 2025 CarMax Richmond Half Marathon2:33:24
November 15, 2025
- Place
- 6330
- Pace
- 11:42 /mi
- 2024 CarMax Richmond Half Marathon2:47:38
November 16, 2024
- Place
- 7465
- Pace
- 12:47 /mi
- 2021 Carmax Richmond Half Marathon2:35:08
November 13, 2021
- Place
- 4589
- Pace
- 11:50 /mi
- 2019 Allianz Partners 8K1:05:50
November 16, 2019
- Place
- 2059
- Pace
- 13:15 /mi
- 2018 Markel Richmond Half Marathon2:25:55
November 10, 2018
- Place
- 5385
- Pace
- 11:08 /mi
- 2017 VCU Health 8K55:13
November 11, 2017
- Place
- 1344
- Pace
- 11:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 8454 | 1:11:25 | 11:30 /mi |
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 6330 | 2:33:24 | 11:42 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 7465 | 2:47:38 | 12:47 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 4589 | 2:35:08 | 11:50 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 2059 | 1:05:50 | 13:15 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 5385 | 2:25:55 | 11:08 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 1344 | 55:13 | 11:06 /mi |