Personal bests
Marathon
4:08:53
2011 · 9:30 /mi
Half Marathon
1:50:46
2008 · 8:27 /mi
10K
46:23
2010 · 7:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2011 SunTrust Richmond Marathon4:08:53
November 12, 2011
- Place
- 1566
- Pace
- 9:30 /mi
- 10K46:23
March 27, 2010
- Place
- 1602
- Pace
- 7:28 /mi
- 2008 McDonalds Half Marathon1:50:46
November 15, 2008
- Place
- 483
- Pace
- 8:27 /mi
- 2006 SunTrust Richmond Marathon5:08:25
November 11, 2006
- Place
- 2246
- Pace
- 11:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 1566 | 4:08:53 | 9:30 /mi |
| Mar 27, 2010 | 10K | 1602 | 46:23 | 7:28 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 483 | 1:50:46 | 8:27 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 2246 | 5:08:25 | 11:46 /mi |