Personal bests
Half Marathon
1:56:04
2016 · 8:51 /mi
10K
50:46
2014 · 8:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K58:32
April 13, 2019
- Place
- 4772
- Pace
- 9:25 /mi
- 10K50:50
April 1, 2017
- Place
- 2103
- Pace
- 8:11 /mi
- 2016 American Family Fitness Half Marathon1:56:04
November 12, 2016
- Place
- 2074
- Pace
- 8:51 /mi
- 10K50:46
March 29, 2014
- Place
- 2899
- Pace
- 8:10 /mi
- 10K50:48
April 13, 2013
- Place
- 3348
- Pace
- 8:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 4772 | 58:32 | 9:25 /mi |
| Apr 1, 2017 | 10K | 2103 | 50:50 | 8:11 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 2074 | 1:56:04 | 8:51 /mi |
| Mar 29, 2014 | 10K | 2899 | 50:46 | 8:10 /mi |
| Apr 13, 2013 | 10K | 3348 | 50:48 | 8:11 /mi |