The Vault

Personal bests

10K

38:12

2009 · 6:09 /mi

10K5 finishes · best 38:12 in 2009 · latest 41:25 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	352	41:25	6:40 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	938	44:39	7:11 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	99	38:12	6:09 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	116	38:51	6:15 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	74	38:36	6:13 /mi