Personal bests
Marathon
3:08:24
2003 · 7:11 /mi
10K
39:00
2006 · 6:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 Allianz Partners Richmond Marathon3:38:15
November 12, 2022
- Place
- 422
- Pace
- 8:19 /mi
- 10K40:28
March 31, 2007
- Place
- 204
- Pace
- 6:31 /mi
- 10K39:00
April 1, 2006
- Place
- 92
- Pace
- 6:17 /mi
- 2003 Suntrust Richmond Marathon3:08:24
November 15, 2003
- Place
- 145
- Pace
- 7:11 /mi
- 2002 Suntrust Richmond Marathon3:19:54
November 9, 2002
- Place
- 171
- Pace
- 7:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 422 | 3:38:15 | 8:19 /mi |
| Mar 31, 2007 | 10K | 204 | 40:28 | 6:31 /mi |
| Apr 1, 2006 | 10K | 92 | 39:00 | 6:17 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 145 | 3:08:24 | 7:11 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 171 | 3:19:54 | 7:37 /mi |