Personal bests
10K
1:12:27
2015 · 11:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:54:10
April 18, 2026
- Place
- 18052
- Pace
- 18:22 /mi
- 10K2:01:45
April 12, 2025
- Place
- 16972
- Pace
- 19:36 /mi
- 10K1:52:44
April 20, 2024
- Place
- 15701
- Pace
- 18:09 /mi
- 10K1:27:08
April 23, 2022
- Place
- 8443
- Pace
- 14:01 /mi
- 10K1:25:48
June 3, 2021
- Place
- 2553
- Pace
- 13:48 /mi
- 10K1:47:58
April 13, 2019
- Place
- 17070
- Pace
- 17:23 /mi
- 10K1:34:33
April 14, 2018
- Place
- 15313
- Pace
- 15:13 /mi
- 10K1:41:45
April 1, 2017
- Place
- 17593
- Pace
- 16:23 /mi
- 10K1:28:51
April 9, 2016
- Place
- 16787
- Pace
- 14:18 /mi
- 10K1:12:27
March 28, 2015
- Place
- 14595
- Pace
- 11:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 18052 | 1:54:10 | 18:22 /mi |
| Apr 12, 2025 | 10K | 16972 | 2:01:45 | 19:36 /mi |
| Apr 20, 2024 | 10K | 15701 | 1:52:44 | 18:09 /mi |
| Apr 23, 2022 | 10K | 8443 | 1:27:08 | 14:01 /mi |
| Jun 3, 2021 | 10K | 2553 | 1:25:48 | 13:48 /mi |
| Apr 13, 2019 | 10K | 17070 | 1:47:58 | 17:23 /mi |
| Apr 14, 2018 | 10K | 15313 | 1:34:33 | 15:13 /mi |
| Apr 1, 2017 | 10K | 17593 | 1:41:45 | 16:23 /mi |
| Apr 9, 2016 | 10K | 16787 | 1:28:51 | 14:18 /mi |
| Mar 28, 2015 | 10K | 14595 | 1:12:27 | 11:40 /mi |