Personal bests
Half Marathon
2:02:32
2008 · 9:21 /mi
10K
1:02:16
2017 · 10:01 /mi
8K
1:02:23
2015 · 12:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:02:16
April 1, 2017
- Place
- 7270
- Pace
- 10:01 /mi
- 2016 VCU Health 8k1:04:19
November 12, 2016
- Place
- 2033
- Pace
- 12:56 /mi
- 2015 HCA Va 8k1:02:23
November 14, 2015
- Place
- 1856
- Pace
- 12:33 /mi
- 2008 McDonalds Half Marathon2:02:32
November 15, 2008
- Place
- 1137
- Pace
- 9:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 7270 | 1:02:16 | 10:01 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 2033 | 1:04:19 | 12:56 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 1856 | 1:02:23 | 12:33 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 1137 | 2:02:32 | 9:21 /mi |