The Vault

Personal bests

10K

1:15:56

2003 · 12:13 /mi

10K2 finishes · best 1:15:56 in 2003 · latest 1:23:11 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	14524	1:23:11	13:23 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	5308	1:15:56	12:13 /mi