The Vault

Personal bests

10K

55:05

2016 · 8:52 /mi

10K3 finishes · best 55:05 in 2016 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	4209	55:05	8:52 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	6855	1:04:03	10:18 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	10364	1:30:22	14:33 /mi