Personal bests
10K
55:59
2013 · 9:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:34:53
April 12, 2025
- Place
- 13378
- Pace
- 15:16 /mi
- 10K1:37:32
April 23, 2022
- Place
- 9468
- Pace
- 15:42 /mi
- 10K1:05:50
April 13, 2019
- Place
- 7928
- Pace
- 10:36 /mi
- 10K1:04:55
April 14, 2018
- Place
- 7015
- Pace
- 10:27 /mi
- 10K1:01:48
April 1, 2017
- Place
- 7057
- Pace
- 9:57 /mi
- 10K1:02:44
April 9, 2016
- Place
- 8542
- Pace
- 10:06 /mi
- 10K1:00:14
March 28, 2015
- Place
- 8140
- Pace
- 9:42 /mi
- 10K1:01:45
March 29, 2014
- Place
- 9697
- Pace
- 9:56 /mi
- 10K55:59
April 13, 2013
- Place
- 6658
- Pace
- 9:01 /mi
- 10K58:52
March 31, 2012
- Place
- 9890
- Pace
- 9:28 /mi
- 10K1:03:01
April 2, 2011
- Place
- 12873
- Pace
- 10:08 /mi
- 10K1:05:06
March 27, 2010
- Place
- 13854
- Pace
- 10:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 13378 | 1:34:53 | 15:16 /mi |
| Apr 23, 2022 | 10K | 9468 | 1:37:32 | 15:42 /mi |
| Apr 13, 2019 | 10K | 7928 | 1:05:50 | 10:36 /mi |
| Apr 14, 2018 | 10K | 7015 | 1:04:55 | 10:27 /mi |
| Apr 1, 2017 | 10K | 7057 | 1:01:48 | 9:57 /mi |
| Apr 9, 2016 | 10K | 8542 | 1:02:44 | 10:06 /mi |
| Mar 28, 2015 | 10K | 8140 | 1:00:14 | 9:42 /mi |
| Mar 29, 2014 | 10K | 9697 | 1:01:45 | 9:56 /mi |
| Apr 13, 2013 | 10K | 6658 | 55:59 | 9:01 /mi |
| Mar 31, 2012 | 10K | 9890 | 58:52 | 9:28 /mi |
| Apr 2, 2011 | 10K | 12873 | 1:03:01 | 10:08 /mi |
| Mar 27, 2010 | 10K | 13854 | 1:05:06 | 10:29 /mi |