Personal bests
Marathon
3:58:14
2017 · 9:05 /mi
Half Marathon
1:47:43
2018 · 8:13 /mi
10K
1:02:23
2016 · 10:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon1:51:04
November 16, 2019
- Place
- 1307
- Pace
- 8:28 /mi
- 2018 Markel Richmond Half Marathon1:47:43
November 10, 2018
- Place
- 1112
- Pace
- 8:13 /mi
- 2017 Anthem Richmond Marathon3:58:14
November 11, 2017
- Place
- 1380
- Pace
- 9:05 /mi
- 2016 Anthem Richmond Marathon4:13:44
November 12, 2016
- Place
- 1834
- Pace
- 9:41 /mi
- 10K1:02:23
April 9, 2016
- Place
- 8376
- Pace
- 10:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 1307 | 1:51:04 | 8:28 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 1112 | 1:47:43 | 8:13 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 1380 | 3:58:14 | 9:05 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 1834 | 4:13:44 | 9:41 /mi |
| Apr 9, 2016 | 10K | 8376 | 1:02:23 | 10:02 /mi |