Personal bests
10K
1:24:30
2004 · 13:36 /mi
8K
53:34
2003 · 10:47 /mi
Race history
- 10K1:24:30
March 27, 2004
- Place
- 8842
- Pace
- 13:36 /mi
- 2003 NTELOS 8K53:34
November 15, 2003
- Place
- 2493
- Pace
- 10:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 8842 | 1:24:30 | 13:36 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 2493 | 53:34 | 10:47 /mi |