Personal bests
8K
44:09
2005 · 8:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2006 NTELOS 8K47:51
November 11, 2006
- Place
- 2228
- Pace
- 9:38 /mi
- 2005 NTELOS 8K44:09
November 12, 2005
- Place
- 1411
- Pace
- 8:53 /mi
- 2003 NTELOS 8K44:37
November 15, 2003
- Place
- 1427
- Pace
- 8:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 NTELOS 8K | 2228 | 47:51 | 9:38 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 1411 | 44:09 | 8:53 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 1427 | 44:37 | 8:59 /mi |