Personal bests
Marathon
5:13:59
2016 · 11:59 /mi
Half Marathon
2:14:51
2018 · 10:17 /mi
10K
1:00:49
2015 · 9:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:57:28
November 15, 2025
- Place
- 7565
- Pace
- 13:32 /mi
- 2024 Allianz Partners Richmond Marathon5:45:43
November 16, 2024
- Place
- 4594
- Pace
- 13:11 /mi
- 2023 Allianz Partners Richmond Marathon5:44:00
November 11, 2023
- Place
- 3725
- Pace
- 13:07 /mi
- 2022 Allianz Partners Richmond Marathon6:25:02
November 12, 2022
- Place
- 3240
- Pace
- 14:41 /mi
- 2018 Markel Richmond Half Marathon2:14:51
November 10, 2018
- Place
- 4348
- Pace
- 10:17 /mi
- 10K1:22:45
April 14, 2018
- Place
- 12730
- Pace
- 13:19 /mi
- 2017 Markel Richmond Half Marathon2:18:05
November 11, 2017
- Place
- 4810
- Pace
- 10:32 /mi
- 10K1:22:17
April 1, 2017
- Place
- 13930
- Pace
- 13:15 /mi
- 2016 Anthem Richmond Marathon5:13:59
November 12, 2016
- Place
- 3315
- Pace
- 11:59 /mi
- 10K1:04:57
April 9, 2016
- Place
- 9656
- Pace
- 10:27 /mi
- 2015 Anthem Richmond Marathon5:35:38
November 14, 2015
- Place
- 3996
- Pace
- 12:48 /mi
- 10K1:00:49
March 28, 2015
- Place
- 8490
- Pace
- 9:47 /mi
- 2014 Anthem Richmond Marathon5:17:09
November 15, 2014
- Place
- 4195
- Pace
- 12:06 /mi
- 10K1:06:53
March 29, 2014
- Place
- 12867
- Pace
- 10:46 /mi
- 2013 Anthem Richmond Marathon5:16:33
November 16, 2013
- Place
- 4053
- Pace
- 12:04 /mi
- 10K1:12:09
April 13, 2013
- Place
- 17178
- Pace
- 11:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 7565 | 2:57:28 | 13:32 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 4594 | 5:45:43 | 13:11 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 3725 | 5:44:00 | 13:07 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 3240 | 6:25:02 | 14:41 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 4348 | 2:14:51 | 10:17 /mi |
| Apr 14, 2018 | 10K | 12730 | 1:22:45 | 13:19 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 4810 | 2:18:05 | 10:32 /mi |
| Apr 1, 2017 | 10K | 13930 | 1:22:17 | 13:15 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 3315 | 5:13:59 | 11:59 /mi |
| Apr 9, 2016 | 10K | 9656 | 1:04:57 | 10:27 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 3996 | 5:35:38 | 12:48 /mi |
| Mar 28, 2015 | 10K | 8490 | 1:00:49 | 9:47 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 4195 | 5:17:09 | 12:06 /mi |
| Mar 29, 2014 | 10K | 12867 | 1:06:53 | 10:46 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 4053 | 5:16:33 | 12:04 /mi |
| Apr 13, 2013 | 10K | 17178 | 1:12:09 | 11:37 /mi |