The Vault

Personal bests

10K

43:29

2009 · 7:00 /mi

10K2 finishes · best 43:29 in 2009 · latest 54:40 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	6345	54:40	8:48 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	647	43:29	7:00 /mi