JAYNE ALSTON

4 races in the archive

Personal bests

10K

1:04:08

2015 · 10:19 /mi

Progression

10K4 finishes · best 1:04:08 in 2015 — their most recent
1:06:401:23:2020112012201320152011 10K — 1:13:342012 10K — 1:22:402013 10K — 1:25:032015 10K — 1:04:081:04:08

Lower on the chart is faster — a line falling to the right means improvement.

Race history