DAWN HANSEN

11 races in the archive

Personal bests

Half Marathon

2:44:58

2016 · 12:35 /mi

10K

1:12:04

2015 · 11:36 /mi

8K

55:55

2014 · 11:15 /mi

Progression

Half Marathon2 finishes · best 2:44:58 in 2016 · latest 2:52:17 in 2017
2:46:402:50:002:53:20201620172016 2016 American Family Fitness Half Marathon — 2:44:582:44:582017 2017 Markel Richmond Half Marathon — 2:52:17

Lower on the chart is faster — a line falling to the right means improvement.

10K7 finishes · best 1:12:04 in 2015 · latest 2:05:29 in 2019
1:06:401:40:002:13:2020122014201520162017201820192012 10K — 1:46:582014 10K — 1:52:562015 10K — 1:12:041:12:042016 10K — 1:12:062017 10K — 1:14:042018 10K — 1:18:382019 10K — 2:05:29

Lower on the chart is faster — a line falling to the right means improvement.

8K2 finishes · best 55:55 in 2014 · latest 56:17 in 2015
56:0056:1056:20201420152014 2014 HCA Va 8k — 55:5555:552015 2015 HCA Va 8k — 56:17

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment2 of 2 editions shown
12:3013:2014:10Start–10K10K–Finish2017 · Start to 10K · 12:06 /mi2017 · 10K to Finish · 14:05 /mi20172016 · Start to 10K · 12:16 /mi2016 · 10K to Finish · 12:52 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment4 of 4 editions shown
13:2016:4020:00Start–5K5K–Finish2019 · Start to 5K · 20:11 /mi2019 · 5K to Finish · 20:13 /mi20192018 · Start to 5K · 12:23 /mi2018 · 5K to Finish · 12:55 /mi20182017 · Start to 5K · 11:50 /mi2017 · 5K to Finish · 12:00 /mi20172016 · Start to 5K · 11:38 /mi2016 · 5K to Finish · 11:34 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history