Personal bests
Marathon
3:52:35
2014 · 8:52 /mi
Half Marathon
1:49:18
2012 · 8:20 /mi
10K
46:52
2013 · 7:33 /mi
8K
50:36
2007 · 10:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 Allianz Partners Richmond Marathon6:25:18
November 16, 2024
- Place
- 4871
- Pace
- 14:42 /mi
- 2022 CarMax Richmond Half Marathon2:41:43
November 12, 2022
- Place
- 5279
- Pace
- 12:20 /mi
- 2019 Markel Richmond Half Marathon2:25:54
November 16, 2019
- Place
- 5975
- Pace
- 11:08 /mi
- 2018 Markel Richmond Half Marathon2:18:09
November 10, 2018
- Place
- 4488
- Pace
- 10:32 /mi
- 10K1:18:51
April 14, 2018
- Place
- 11788
- Pace
- 12:41 /mi
- 2014 Anthem Richmond Marathon3:52:35
November 15, 2014
- Place
- 1395
- Pace
- 8:52 /mi
- 10K46:52
April 13, 2013
- Place
- 1583
- Pace
- 7:33 /mi
- 2012 American Family Fitness Half Marathon1:49:18
November 10, 2012
- Place
- 1141
- Pace
- 8:20 /mi
- 10K50:31
March 31, 2012
- Place
- 3881
- Pace
- 8:08 /mi
- 10K47:41
March 27, 2010
- Place
- 2116
- Pace
- 7:40 /mi
- 2009 SunTrust Richmond Marathon4:20:02
November 14, 2009
- Place
- 2080
- Pace
- 9:55 /mi
- 10K53:47
March 28, 2009
- Place
- 4995
- Pace
- 8:39 /mi
- 2008 SunTrust Richmond Marathon5:07:45
November 15, 2008
- Place
- 2322
- Pace
- 11:44 /mi
- 10K53:06
April 5, 2008
- Place
- 4031
- Pace
- 8:33 /mi
- 2007 NTELOS 8k50:36
November 10, 2007
- Place
- 3237
- Pace
- 10:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 4871 | 6:25:18 | 14:42 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 5279 | 2:41:43 | 12:20 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 5975 | 2:25:54 | 11:08 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 4488 | 2:18:09 | 10:32 /mi |
| Apr 14, 2018 | 10K | 11788 | 1:18:51 | 12:41 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 1395 | 3:52:35 | 8:52 /mi |
| Apr 13, 2013 | 10K | 1583 | 46:52 | 7:33 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1141 | 1:49:18 | 8:20 /mi |
| Mar 31, 2012 | 10K | 3881 | 50:31 | 8:08 /mi |
| Mar 27, 2010 | 10K | 2116 | 47:41 | 7:40 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 2080 | 4:20:02 | 9:55 /mi |
| Mar 28, 2009 | 10K | 4995 | 53:47 | 8:39 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 2322 | 5:07:45 | 11:44 /mi |
| Apr 5, 2008 | 10K | 4031 | 53:06 | 8:33 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 3237 | 50:36 | 10:11 /mi |