Personal bests
Half Marathon
2:07:23
2010 · 9:43 /mi
10K
1:00:42
2005 · 9:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Markel Richmond Half Marathon2:48:04
November 10, 2018
- Place
- 6687
- Pace
- 12:49 /mi
- 2010 McDonalds Half Marathon2:07:23
November 13, 2010
- Place
- 2828
- Pace
- 9:43 /mi
- 10K1:00:42
April 9, 2005
- Place
- 5565
- Pace
- 9:46 /mi
- 10K1:11:46
March 27, 2004
- Place
- 7345
- Pace
- 11:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 6687 | 2:48:04 | 12:49 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 2828 | 2:07:23 | 9:43 /mi |
| Apr 9, 2005 | 10K | 5565 | 1:00:42 | 9:46 /mi |
| Mar 27, 2004 | 10K | 7345 | 1:11:46 | 11:33 /mi |