Personal bests
10K
49:35
2012 · 7:59 /mi
8K
41:46
2019 · 8:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2019 Allianz Partners 8K41:46
November 16, 2019
- Place
- 369
- Pace
- 8:24 /mi
- 10K49:35
March 31, 2012
- Place
- 3356
- Pace
- 7:59 /mi
- 10K52:47
April 2, 2011
- Place
- 4991
- Pace
- 8:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Allianz Partners 8K | 369 | 41:46 | 8:24 /mi |
| Mar 31, 2012 | 10K | 3356 | 49:35 | 7:59 /mi |
| Apr 2, 2011 | 10K | 4991 | 52:47 | 8:30 /mi |