Personal bests
10K
1:18:39
2011 · 12:39 /mi
8K
44:36
2009 · 8:58 /mi
Race history
- 10K1:18:39
April 2, 2011
- Place
- 21085
- Pace
- 12:39 /mi
- 2009 HCA Va 8k44:36
November 14, 2009
- Place
- 749
- Pace
- 8:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 21085 | 1:18:39 | 12:39 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 749 | 44:36 | 8:58 /mi |