The Vault

Personal bests

10K

50:58

2008 · 8:12 /mi

10K2 finishes · best 50:58 in 2008 · latest 55:51 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	6328	55:51	8:59 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	2929	50:58	8:12 /mi