Personal bests
Marathon
4:09:19
2002 · 9:31 /mi
10K
53:18
2008 · 8:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:02:10
March 31, 2012
- Place
- 12513
- Pace
- 10:00 /mi
- 10K53:18
April 5, 2008
- Place
- 4149
- Pace
- 8:35 /mi
- 10K1:09:38
March 29, 2003
- Place
- 4647
- Pace
- 11:12 /mi
- 2002 Suntrust Richmond Marathon4:09:19
November 9, 2002
- Place
- 1119
- Pace
- 9:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 12513 | 1:02:10 | 10:00 /mi |
| Apr 5, 2008 | 10K | 4149 | 53:18 | 8:35 /mi |
| Mar 29, 2003 | 10K | 4647 | 1:09:38 | 11:12 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 1119 | 4:09:19 | 9:31 /mi |