The Vault

Personal bests

10K

59:57

2010 · 9:39 /mi

10K5 finishes · best 59:57 in 2010 · latest 1:17:19 in 2019

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	11709	1:17:19	12:27 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	10341	59:57	9:39 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	13520	1:07:57	10:56 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	12534	1:07:52	10:55 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	11888	1:10:32	11:21 /mi