Personal bests
Marathon
8:30:52
2021 · 19:29 /mi
Half Marathon
3:39:45
2021 · 16:46 /mi
8K
1:22:28
2021 · 16:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2022 VCU Health Richmond 8k1:37:24
November 12, 2022
- Place
- 2435
- Pace
- 19:36 /mi
- 2021 Carmax Richmond Half Marathon3:39:45
November 13, 2021
- Place
- 5577
- Pace
- 16:46 /mi
- 2021 Allianz Partners 8K1:22:28
November 13, 2021
- Place
- 1826
- Pace
- 16:35 /mi
- 2021 VCU Health Richmond Marathon8:30:52
November 13, 2021
- Place
- 3576
- Pace
- 19:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 2435 | 1:37:24 | 19:36 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 5577 | 3:39:45 | 16:46 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 1826 | 1:22:28 | 16:35 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 3576 | 8:30:52 | 19:29 /mi |