Personal bests
10K
47:11
2004 · 7:36 /mi
8K
37:03
2003 · 7:27 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 822 | 47:11 | 7:36 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 464 | 37:03 | 7:27 /mi |
2 races in the archive
10K
47:11
2004 · 7:36 /mi
8K
37:03
2003 · 7:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 822 | 47:11 | 7:36 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 464 | 37:03 | 7:27 /mi |