Personal bests
10K
1:07:08
2005 · 10:48 /mi
8K
48:08
2004 · 9:41 /mi
Race history
- 10K1:07:08
April 9, 2005
- Place
- 7430
- Pace
- 10:48 /mi
- 2004 NTELOS 8K48:08
November 13, 2004
- Place
- 1897
- Pace
- 9:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 7430 | 1:07:08 | 10:48 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 1897 | 48:08 | 9:41 /mi |