MICHELLE ALFORD

2 races in the archive

Personal bests

10K

1:15:56

2014 · 12:13 /mi

Progression

10K2 finishes · best 1:15:56 in 2014 — their most recent
1:23:201:40:00201220142012 10K — 1:39:512014 10K — 1:15:561:15:56

Lower on the chart is faster — a line falling to the right means improvement.

Race history