The Vault

Personal bests

10K

1:00:53

2012 · 9:48 /mi

10K4 finishes · best 1:00:53 in 2012 · latest 1:44:19 in 2025

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 12, 2025	10K2025 Ukrop's Monument Avenue 10k	14652	1:44:19	16:47 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	14175	1:09:17	11:09 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	11537	1:00:53	9:48 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	14948	1:05:54	10:36 /mi