Personal bests
Marathon
3:53:40
2017 · 8:55 /mi
Half Marathon
1:46:33
2016 · 8:08 /mi
8K
46:11
2012 · 9:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 Carmax Richmond Half Marathon1:58:57
November 13, 2021
- Place
- 1844
- Pace
- 9:04 /mi
- 2018 Markel Richmond Half Marathon1:48:01
November 10, 2018
- Place
- 1156
- Pace
- 8:14 /mi
- 2017 Anthem Richmond Marathon3:53:40
November 11, 2017
- Place
- 1192
- Pace
- 8:55 /mi
- 2016 American Family Fitness Half Marathon1:46:33
November 12, 2016
- Place
- 1039
- Pace
- 8:08 /mi
- 2015 American Family Fitness Half Marathon1:56:29
November 14, 2015
- Place
- 2465
- Pace
- 8:53 /mi
- 2014 American Family Fitness Half Marathon2:03:13
November 15, 2014
- Place
- 3675
- Pace
- 9:24 /mi
- 2012 HCA VA 8k46:11
November 10, 2012
- Place
- 948
- Pace
- 9:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 1844 | 1:58:57 | 9:04 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 1156 | 1:48:01 | 8:14 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 1192 | 3:53:40 | 8:55 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 1039 | 1:46:33 | 8:08 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 2465 | 1:56:29 | 8:53 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 3675 | 2:03:13 | 9:24 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 948 | 46:11 | 9:17 /mi |