Personal bests
10K
1:19:08
2008 · 12:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:32:56
April 14, 2018
- Place
- 15009
- Pace
- 14:57 /mi
- 10K1:25:48
April 1, 2017
- Place
- 14722
- Pace
- 13:48 /mi
- 10K1:22:21
April 9, 2016
- Place
- 15487
- Pace
- 13:15 /mi
- 10K1:23:47
April 13, 2013
- Place
- 21465
- Pace
- 13:29 /mi
- 10K1:23:52
March 31, 2012
- Place
- 23064
- Pace
- 13:30 /mi
- 10K1:24:41
April 2, 2011
- Place
- 22977
- Pace
- 13:38 /mi
- 10K1:19:10
March 27, 2010
- Place
- 19996
- Pace
- 12:44 /mi
- 10K1:19:08
April 5, 2008
- Place
- 16045
- Pace
- 12:44 /mi
- 10K1:19:16
March 31, 2007
- Place
- 13880
- Pace
- 12:45 /mi
- 10K1:22:31
April 9, 2005
- Place
- 9620
- Pace
- 13:17 /mi
- 10K1:25:12
March 27, 2004
- Place
- 8920
- Pace
- 13:43 /mi
- 10K1:27:50
March 29, 2003
- Place
- 6128
- Pace
- 14:08 /mi
- 10K1:31:15
April 13, 2002
- Place
- 4925
- Pace
- 14:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 15009 | 1:32:56 | 14:57 /mi |
| Apr 1, 2017 | 10K | 14722 | 1:25:48 | 13:48 /mi |
| Apr 9, 2016 | 10K | 15487 | 1:22:21 | 13:15 /mi |
| Apr 13, 2013 | 10K | 21465 | 1:23:47 | 13:29 /mi |
| Mar 31, 2012 | 10K | 23064 | 1:23:52 | 13:30 /mi |
| Apr 2, 2011 | 10K | 22977 | 1:24:41 | 13:38 /mi |
| Mar 27, 2010 | 10K | 19996 | 1:19:10 | 12:44 /mi |
| Apr 5, 2008 | 10K | 16045 | 1:19:08 | 12:44 /mi |
| Mar 31, 2007 | 10K | 13880 | 1:19:16 | 12:45 /mi |
| Apr 9, 2005 | 10K | 9620 | 1:22:31 | 13:17 /mi |
| Mar 27, 2004 | 10K | 8920 | 1:25:12 | 13:43 /mi |
| Mar 29, 2003 | 10K | 6128 | 1:27:50 | 14:08 /mi |
| Apr 13, 2002 | 10K | 4925 | 1:31:15 | 14:41 /mi |