Personal bests
10K
1:03:31
2022 · 10:13 /mi
8K
54:21
2019 · 10:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:06:06
April 20, 2024
- Place
- 7051
- Pace
- 10:38 /mi
- 10K1:06:46
April 22, 2023
- Place
- 5869
- Pace
- 10:45 /mi
- 10K1:03:31
April 23, 2022
- Place
- 4378
- Pace
- 10:13 /mi
- 2019 Allianz Partners 8K54:21
November 16, 2019
- Place
- 1389
- Pace
- 10:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 7051 | 1:06:06 | 10:38 /mi |
| Apr 22, 2023 | 10K | 5869 | 1:06:46 | 10:45 /mi |
| Apr 23, 2022 | 10K | 4378 | 1:03:31 | 10:13 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 1389 | 54:21 | 10:56 /mi |