The Vault

Personal bests

10K

57:14

2005 · 9:13 /mi

10K3 finishes · best 57:14 in 2005 · latest 58:29 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	6673	58:29	9:25 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	4346	57:48	9:18 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	4293	57:14	9:13 /mi