The Vault

Personal bests

10K

1:13:50

2004 · 11:53 /mi

10K4 finishes · best 1:13:50 in 2004 · latest 1:13:53 in 2010

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	18201	1:13:53	11:53 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	18989	1:27:04	14:01 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	14936	1:26:09	13:52 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	7636	1:13:50	11:53 /mi