Personal bests
10K
1:10:21
2007 · 11:19 /mi
8K
47:56
2007 · 9:39 /mi
Race history
- 2007 NTELOS 8k47:56
November 10, 2007
- Place
- 2589
- Pace
- 9:39 /mi
- 10K1:10:21
March 31, 2007
- Place
- 11820
- Pace
- 11:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 NTELOS 8k | 2589 | 47:56 | 9:39 /mi |
| Mar 31, 2007 | 10K | 11820 | 1:10:21 | 11:19 /mi |