Personal bests
Marathon
4:28:47
2013 · 10:15 /mi
Half Marathon
2:14:25
2014 · 10:15 /mi
10K
1:28:49
2008 · 14:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Markel Richmond Half Marathon2:43:53
November 10, 2018
- Place
- 6561
- Pace
- 12:30 /mi
- 2017 Markel Richmond Half Marathon2:41:51
November 11, 2017
- Place
- 6482
- Pace
- 12:21 /mi
- 2014 American Family Fitness Half Marathon2:14:25
November 15, 2014
- Place
- 5242
- Pace
- 10:15 /mi
- 2013 Anthem Richmond Marathon4:28:47
November 16, 2013
- Place
- 2591
- Pace
- 10:15 /mi
- 2008 SunTrust Richmond Marathon5:16:36
November 15, 2008
- Place
- 2459
- Pace
- 12:05 /mi
- 10K1:28:49
April 5, 2008
- Place
- 18003
- Pace
- 14:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 6561 | 2:43:53 | 12:30 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 6482 | 2:41:51 | 12:21 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5242 | 2:14:25 | 10:15 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 2591 | 4:28:47 | 10:15 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 2459 | 5:16:36 | 12:05 /mi |
| Apr 5, 2008 | 10K | 18003 | 1:28:49 | 14:18 /mi |